Knitting this blanket combines rhythmic knitting with mindfulness techniques; consciously connecting you with the present moment.Simple stitch patterns allow you to focus on the colours, sensations and rhythm of the repetitive stitches. As they become more familiar, they'll help to move you into a meditative state; you'll slow down and unwind as your body reacts by releasing chemicals which calm and sooth.As you create, your knitting will become more enjoyable and the relaxing cycle begins. Each stitched square is specifically designed to help improve your wellbeing and take a break from any negative and stressful thoughts.Made using West Yorkshire Spinners Re:Treat Chunky Roving - its soft twist glides off the needles, creates smooth, light fabrics with a luxurious silky texture. This Blanket is truly wonderful!The Kit Contains the following shades of Re:Treat Chunky RovingSoul 105 - 3 x 100gMellow 221 - 1 x 100gHarmony 184 - 1 x 100gPonder 393 - 2 x 100gJoy 151 - 1 x 100gAdore 552 - 2 x 100gPure 010 - 1 x 100gReflect 099 - 1 x 100gIf you would like different colour options to the specified kit colour option, you will have to purchase this separately from the Re:Treat yarn pageThis kit is made by West Yorkshire Spinners which include 12 x balls of the above Re:Treat shades, a physical pattern and a branded bag. The physical pattern can be purchased separately here.You will also require:1 pair of 6.5mm (UK3) and 6mm (UK4) knitting needlesA 6mm circular needle (80cm long - for working in rows for border)A cable needle and stitch markerSmall rectangle of strong card for the tassels.
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